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Blog

Grief, letters & balloons

Trauma work is grief work. I had a lovely, unexpected 24hrs with my daughter last week. She was in town briefly for work and the stars aligned so I could spend that time with her chatting, cooking and watching TV. We watched Love on the Spectrum (how gorgeous) and the new Bridget

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Holy Hurt

I joked last week on my Instagram stories that I’ve long had a therapist crush* on Canadian Psychologist, Dr Hillary McBride, whose new book, Holy Hurt is coming out soon. Hillary was my inspiration for becoming a therapist. Back in the days when she co-hosted The Liturgist’s Podcast, I was working in

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Living the Questions

The first time I heard the beautiful quote below was OnBeing Podcast, which was a lifeline for me, like church really, when I could no longer go. Host Krista Tippet often referred to Letters to a Young Poet by Rilke. He writes, “I want to beg you, to be patient toward all

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Map Your Freedom: A Reflective Guide.

Map Your Freedom is a series of narrative exercises and thought prompts that support the beginnings of being free of the impact of harm experienced in faith spaces.

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