Blog

Blog

Grief, letters & balloons

Trauma work is grief work. I had a lovely, unexpected 24hrs with my daughter last week. She was in town briefly for work and the stars aligned so I could spend that time with her chatting, cooking and watching TV. We watched Love on the Spectrum (how gorgeous) and the new Bridget

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Holy Hurt

I joked last week on my Instagram stories that I’ve long had a therapist crush* on Canadian Psychologist, Dr Hillary McBride, whose new book, Holy Hurt is coming out soon. Hillary was my inspiration for becoming a therapist. Back in the days when she co-hosted The Liturgist’s Podcast, I was working in

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Living the Questions

The first time I heard the beautiful quote below was OnBeing Podcast, which was a lifeline for me, like church really, when I could no longer go. Host Krista Tippet often referred to Letters to a Young Poet by Rilke. He writes, “I want to beg you, to be patient toward all

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Religious Trauma Survey Image

Religious Trauma Survey

This is the survey I use with many of my new clients to help us both find language for their experience of religious trauma, or adverse religious experiences.

You can download it here to see if it’s helpful for you. Reach out if you need to.

Jane