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Blog

SOMA Sessions

SOMA means living body. Working somatically means working with our living bodies for grounding ourselves and living with greater ease. Working somatically also, importantly, allows us to lean towards goodness. And when we lean towards goodness, we have greater ability to cope when things get hard.  Over summer, when we often have a bit more time,

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Religious Trauma Survey Image

Religious Trauma Survey

This is the survey I use with many of my new clients to help us both find language for their experience of religious trauma, or adverse religious experiences.

You can download it here to see if it’s helpful for you. Reach out if you need to.

Jane