Blog

Blog

A Shattering of the Self

I mentioned a few weeks ago that I just submitted my thesis. I did a deep dive into Polyvagal Theory, which is called the science of safety – and applied it to healing from the wounds of trauma experienced in church or as a result of exposure to toxic theology,

Read More »
header image of Jane with text that says 'how to be ok'

Subscribe to 'How to be ok'.

I send out a weekly email called “How to Be Ok”, about ways to find your centre when life feels big.
You can sign up here.