My dreams of saving the world started early, were stirred by making a difference, being part of movements for change and helping where I saw need. And if I’m honest I wanted to be like Penelope Cruz in the movie Sahara. I liked the idea of travel and adventure. As
I’ve never really given mindfulness a lot of time. It sounded nice for hippies, but I hadn’t done much research into the evidence base for it or adopted the practices into my day-to-day. Turns out the hum of anxiety I often feel at different times of the day can be
LGBTQI+ affirming. My door is wide open.
I work on Wangal and Gadigal land. I acknowledge and pay my respects to the traditional owners, and recognise their continuous connection to culture, community and Country.
© Jane Kennedy Counselling 2024