Blog

Blog

Shifting the Funk

I woke up in a funk last Saturday. Like, grouchy, snappy and in a bad mood. It’s uncomfortable to feel this way and that’s often the first thing that raises the alarm in my system. What’s Happening???!!! turns on the sirens in my head. But I’m guessing like you, when

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Burnout and Hustling for our own Worthiness

I posted on Monday about burnout seeming like a bit of an indulgent a term. Surely we’re just tired? Busy is normal, everyone’s just busy raising kids and working to live. Serving our callings, our careers. Caring for elderly parents. We feel lazy for resting. We value productivity over wellbeing.

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Image of course cover.

What I wish my Therapist knew about Religious Trauma. The Online Course.

If you’re a therapist who wants to know where to start with Religious Trauma, my Intro Course will help.