Want to be part of a gentle experiment with me? Because I need it too, I’ve started offering a free Wednesday morning Havening and somatic meditation drop in, for 20mins. I feel the pull of the divisiveness and toxicity online just like you. I feel the anger and the grief
Perhaps it’s the oxytocin making me gushy after so many hours Havening with clients recently, but I balled like a baby at the Wicked movie this week! Have you been? It was so lovely to see it with my daughter, we had the theatre to ourselves as we gasped and sobbed. This
Map Your Freedom is a series of narrative exercises and thought prompts that support the beginnings of being free of the impact of harm experienced in faith spaces.
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