Christmas & Religious Trauma
Christmas can be a lot when you’re experiencing and healing from religious trauma. We experience heightened emotions, fear, anxiety and
Christmas can be a lot when you’re experiencing and healing from religious trauma. We experience heightened emotions, fear, anxiety and

Shame is a gnarly little feeling. It’s slippery, insidious, and can be debilitating if left unchecked. I’ve written before about
Map Your Freedom is a series of narrative exercises and thought prompts that support the beginnings of being free of the impact of harm experienced in faith spaces.
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