You are good on this Friday.
You are not broken.
Your heart is good, your body is good. You are loveable.
There’s a part of you that has always know this. You can locate that part.
It took me a long time to do this because I had spent so long in religious environments that had taught me the opposite. I believed people I trusted when they taught me damaging messages because I wanted to keep my belonging.
When we leave or are cut off, so much can come to the surface, we question ourselves.
If you struggle to believe it, you can borrow my belief in you – You are good on this Friday and you have always, only, ever, been good.
Jane
