
Getting stuck in Sadness
The news has been a lot this week. Here in NSW there’s been some devastating events that have stayed with

The news has been a lot this week. Here in NSW there’s been some devastating events that have stayed with

Mindfulness helps us speak and respond with intention rather than unconscious reactions. It helps us with conscious awareness of how
Map Your Freedom is a series of narrative exercises and thought prompts that support the beginnings of being free of the impact of harm experienced in faith spaces.
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