How to be Ok
How to be Ok
We all just want to be ok. Every Thursday you’ll get an email with links to stories, videos and tools, to help you find your centre.Â
We all just want to be ok. Every Thursday you’ll get an email with links to stories, videos and tools, to help you find your centre.Â

You are good on this Friday.
You are not broken.
Your heart is good, your body is good.

I was reminded recently of a beautiful piece of writing by one of my favourite poets, Padraig O’Tuama. The lovely, soft
Map Your Freedom is a series of narrative exercises and thought prompts that support the beginnings of being free of the impact of harm experienced in faith spaces.
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