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The Mindful Pause

Mindfulness helps us speak and respond with intention rather than unconscious reactions. It helps us with conscious awareness of how we’re thinking and feeling so that we can work on areas in our lives that may be tripping us up.

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Download 'Melancholy': an excerpt from "The Sentimental Non-Believer."

Melancholy is a reflection on the way Easter used to feel and how it feels now.