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An Embodied Christmas

We are spirit in flesh, breath in bodies, full of life and energy. What would change if you could connect with your body in this way, working with it not against it? What if it was the key to your healing and your joy?

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Christmas & Religious Trauma

Christmas can be a lot when you’re experiencing and healing from religious trauma. We experience heightened emotions, fear, anxiety and the weight of people’s expectations. Triggers can be more intense, from carols in the supermarket to painful memories associated with church or harmful practices and beliefs. Loneliness, inner conflict and

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Download 'Melancholy': an excerpt from "The Sentimental Non-Believer."

Melancholy is a reflection on the way Easter used to feel and how it feels now.