How to be Ok
How to be Ok
We all just want to be ok. Every Thursday you’ll get an email with links to stories, videos and tools, to help you find your centre.
We all just want to be ok. Every Thursday you’ll get an email with links to stories, videos and tools, to help you find your centre.
What even is Religious Trauma? ▫️Is it different to other trauma?▫️Why do you talk about it so much?▫️Can I heal
Collectively, we’re in survival mode at the moment. Our nervous systems are firing and we’re either hypervigilant and unable to