How to be Ok

February 26, 2023

How to be Ok

We all just want to be ok. Every Thursday you’ll get an email with links to stories, videos and tools, to help you find your centre.

Written by

admin

You might also enjoy

The Mindful Pause

4 September 2023

Mindfulness helps us speak and respond with intention rather than unconscious reactions. It helps us with conscious awareness of how

Religious Trauma & Perimenopause

29 July 2024

Religious Trauma and Perimenopause are probably not terms you thought you’d see in the same sentence. For me, they happened at the same

Subscribe to 'How to be ok'.

Quick Links

LGBTQI+ affirming. My door is wide open.

I work on Wangal and Gadigal land. I acknowledge and pay my respects to the traditional owners, and recognise their continuous connection to culture, community and Country.

Website designed by Kayla Robertson

Religious Trauma Survey

This is the survey I use with many of my new clients to help us both find language for their experience of religious trauma, or adverse religious experiences.

You can download it here to see if it’s helpful for you. Reach out if you need to.

Jane