How to be Ok
How to be Ok
We all just want to be ok. Every Thursday you’ll get an email with links to stories, videos and tools, to help you find your centre.
We all just want to be ok. Every Thursday you’ll get an email with links to stories, videos and tools, to help you find your centre.

Rejection Sensitive Dysphoria (RSD), sometimes described simply as rejection sensitivity, is often misunderstood as “overreacting,” “being too emotional,” or “taking

In Part 1, on my last blog, I said, because we are collectivist people living in individualist societies, therapy is